Christine Lewis

Christine Lewis' Spoken Word Yoga coalesces the physically rigorous practice of the yoga postures with a mental “work-in” that purifies and reinvigorates the body and soul. While exploring the Earth as a Geologist, Christine's immersion into Yoga began in 2002 and the accelerated spiritual evolution she experienced through Yoga inspired her to share the practice as a teacher leading life-shifting Yoga retreats around the world, to Self-publish 365 Mindful Moments Journal: A Life-Shifting Journaling Practice, and record Spoken Word Yoga audio flows and meditations that inspire positive thought and action. Christine purposefully structures her Vinyasa and Raja Deep Stretch Yoga classes to be accessible for every Body in creating a balance of strength and flexibility while permitting students of all levels to practice together regardless of physical limitations or injuries. Christine's intention in every Spoken Word Yoga class is to inspire positive thinking and positive action, knowing that the work we do on ourselves on the Yoga mat is preparation for the work we do to benefit our local communities and the world.